BACK TO DETAILED INTENSITY PRINCIPLES
SHOP SUPPLEMENTS!


GAIN MUSCLE!
AST Micronized Creatine
525 Grams $17.99
1000 Grams $27.99

BUY IT NOW

LOSE FAT!
4 MuscleTech Hydroxycut Hardcore X
120 Caps $34.99
BUY IT NOW

BODYBUILDINGPRO.COM



Training Intensity Principles: Cycle Training Principle




Do one workout for size, mass, and strength, then lower the weight and increase the number of repetitions in the following workout for greater quality. This way, you subject your muscles to maximum output every workout, and reduce your chances of overtraining and injury.


Discuss the Cycle Training Principle in Our Interactive Forums!

Click Here to Discuss the Cycle Training Principle! - Add Your Comments!

Links!



Universal Animal Pak The #1 selling training pak in the world for seventeen years straight. Since 1984, more competitive bodybuilders have cut their teeth on the Animal Pak than any other bodybuilding supplement in history. Why? Simple. Animal Pak gets the job done. It works. First time. Last time. Every time. BUY IT NOW Universal Animal Pak



Go to: Double Split Principle


E-Mail: Webmaster@BodybuildingPro.com