BACK TO DIETING DATABASE
SHOP SUPPLEMENTS!


DVD
Muscletime Titans Vol 10 STAR-POWER GUNTER SCHLIERKAMP (DVD)
$32.50
BUY IT NOW
GAIN MUSCLE!
MuscleTech Cell Tech
10 Packets $9.99
14 Packets $34.99
4.4 Lbs. $49.99
6.7 Lbs. $35.99
6.6 Lbs. $49.99
42 Packets $69.98
BUY IT NOW

FAT LOSS!

60 Capsules $29.98
BUY IT NOW
E-BOOK
Secrets of Mail Order Steroid Success
$124.97
BUY IT NOW

BODYBUILDINGPRO.COM


More Fat Loss Tips - Dieting


BodybuildingPro.com Nutrition Database Reviews of Popular Diets More Fat Loss Tips - Dieting



Quick Fat Loss Tips
Truth is, any time you lose fat, you run the danger of cutting into muscle as well. It’s a tricky balance you need to strike, but the key is to drop as much fat while preserving as much lean muscle as possible. Here’s a few quick tips to keep in mind:

* Be certain to get your protein in every 3 hours (this is key). Also, be sure to take some protein in before bed (no carbs though).

* Try supplementing with L-Glutamine: it not only helps you get lean, it also seems to have a muscle-sparring effect in most people.

* You can drop your carbs down pretty low to tighten, but don't drop the good fats down too much. Supplementing with Omega 3s and/or flax seed oil can help.

* You'll want to consider cycling your calories if you're not doing this already. See the Ultimate Muscle Mass and Anabolic Nutrition Programs for more tips.

* Don't make your diet too complex: lean protein is the key, processed sugar is to be avoided.

* Remember, when you're natural, it's a tough job to drop fat and maintain mass. It can be done, but you have to go after it intelligently. Getting that constant influx of high-quality protein is really your #1 priority.


Visitor Reviews Of This Article!

Click Here to Discuss the Diet! - Add Your Comments!

Links!



Supplement Links!



Optimum Serious Mass Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious Mass, you've got nothing to lose and lots to gain. We've consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins & minerals with added glutamine and creatine into every serving. It's time to stop thinking small; get serious - Serious Mass. BUY IT NOW Optimum Serious Mass




E-Mail: Webmaster@BodybuildingPro.com