BodyBuildingPro.com
BACK TO BODYBUILDING ARTICLE DATABASE
SHOP SUPPLEMENTS!


DVD
Muscletime Titans Vol 10 STAR-POWER GUNTER SCHLIERKAMP (DVD)
$32.50
BUY IT NOW
GAIN MUSCLE!
CytoSport Muscle Milk
1 Lb. $13.99
2.47 Lbs. $24.98
20 Packets $36.89
4.94 Lbs. $49.95

BUY IT NOW

FAT LOSS!

90 Capsules $15.98
BUY IT NOW

BODYBUILDINGPRO.COM


Simple Fitness Tips for College People


BodybuildingPro.com Training Database Bodybuilding Articles Simple Fitness Tips for College People



Brought to you By: GetBig.com

ABBBodybuilding, Fitness and
Nutrition Tips

Simple Fitness Tips for College People
By Chris Lockwood, from M&F, Nov 2000

Just because you are supposed to be expanding your mind in college does not mean your belly and hips have to follow. Regular exercise not only burns calories and boosts your metabolism but can help you think better. Before the typical party fare of pizza and beer gets the best of your body and brain, try these fitness tips.

  1. Walk or ride your bike to class
  2. Set aside 30-60 minutes each day for weight training
  3. Enroll in a fitness class
  4. Use the stairs
  5. Take walks or bike rides between classes
  6. Learn how to dance
  7. Play intramural sports
  8. Take an athletic study break




Go to: Getbig Article & Interview Database


Take care,

Matt Canning
webmaster@bodybuildingpro.com

Back To Matt Canning's Main Page

Back to Contest Pages Database

Back to Mr. Olympia Pages Database

Back to Writers Database

Back to Bodybuilders Database

Back to Discussion Forum

Back to EZINE Database


Visitor Reviews Of This Article!

Read Visitor Reviews - Write Your Own Review

Related Pages:



Links!



Supplement Links!



Optimum ZMA

A synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 may significantly increase anabolic hormone levels and muscle strength in well-trained athletes. The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, growth and restful sleep. BUY IT NOW
Optimum ZMA



E-Mail: Webmaster@BodybuildingPro.com