|Review of Gaspari Nutrition SIZEON
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REVIEW OF GASPARI NUTRITION SIZEON
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Product Description as Found on www.bodybuilding.com
Patent Pending Cell Volumizer To Induce Maximum Muscle Recovery!
No other Creatine cell volumizing product works as fast or as long as SIZEON. SIZEON our new intra/post workout formula, is the only cell volumizer containing Creatine Gluconate. SIZEON is the first creatine with a "two staged" delivery system requiring absolutely no "loading period" and insuring fast, sustained, and maximal muscle volumization. Additionally, SIZEON is the only cell volumizer on the market with Outlast, the first bio-engineered carbohydrate specifically designed for athletes and bodybuilders. With its quadruple redundant mitochondrial re-energizing matrix, nothing else compares to SIZEON for providing longer, harder training sessions and mind boggling pumps. SIZEON is so fast, you will literally feel and see increases in muscle belly size and fiber strength in 24-36 hours after the very first serving and unlike other cell volumizers, SIZEON guarantees Zero Stomach distress-no bloating, no abdominal discomfort, no nausea and no frequent "trips to the restroom".
- Scientifically Proven Ingredients and Doses
- Maximizes Muscle Cell Volume
- Increased Muscle Cell ATP Concentration From Exogenous Dosing
- Decreases Insulin Resistance Through
- Four (4) Unique Mechanisms
- Speeds Recuperation Time From Both Aerobic and Anaerobic Training*
- Increases Rate of Elimination of Metabolic
- Wastes Like Lactic Acid and Ammonia From Muscle Cells
- Maximizes Intracellular Energy Production
- Increases Oxygen & Nutrient Delivery To Muscle Cells
- Optimizes Intravascular Fluid Levels and Flow For Unimaginable Pumps
- Supports The Increased Muscle Cell Energy Needs of Hard Training Athletes
- Alters Body Composition To Improve Aesthetics and Mood
- Brings Athletic Performance To Its Ultimate Level
Serving Size (scoop) 1
Servings Per 30
Total Fat (g) 0
Cholesterol (mg) 0
Total Carbs (g) 31
Vitamin C (Ascorbic Acid) 250 mg
Dietary Fiber (g) 4.7
Sugars (g) 14.5
Protein (g) 0
Thiamine (Thiamime HCL) 1.5 mg
Niacin (Niacinanide) 20 mg
Vitamin B6 (Pyridoxide Hcl) 2 mg
Folic Acid 400 mg
Vitamin B12 ( Cyanocobalamin) 6 mcg
Pantothenic Acid (Calcium Pentothenate) 10
Calcium 400 mg
Calcium 400mg, Magnesium 100mg, Zinc 3.75mg, Sodium 400mg, Potassium 99mg
Gaspari Proprietary Oligosaccharide Polyisomeric Growth Matrix: 25.5g
Containing - Bio-Engineered Hypertrophy Inducing Formula #6 [Outlast (proprietary, patent, pending glucose polysaccharide analog), Creatine Gluconate], Maltodextrin, Amylose, Fibersol 2, Partially Hydrolyzed Guar Gum
Gaspari CellDriver Energy Matrix: 12.3g
Containing - Drive II Mitochondrial Energy Factor (Glucose, Creatine Monohydrate, Malic Acid, 2-deoxy-Ribose, Creatine Alpha-Keto-Glutarate), Glycerol Monostearate, Disodium Adenosine Triphosphate, Calcium Gluconate, L-Citrulline, Arginine HMB, L-Taurine, Acetyl-L-Carnitine
Gaspari Electrolytic Delivery Matrix: 206mg
Containing - 4-Hydroxy-Isoleucine, Magnesium Oxide and Aspartate, Zinc Oxide and Aspartate, Potassium Gluconate, Folic Acid, Alpha Lipoic Acid, Corosolic Acid, and Coenzyme Q-10
Gaspari Aquasol Vita-Dynamic Matrix 284mg
Containing - Vitamin C, Vitamin B-1, B-3, B-6, B-12, Pantothenic Acid
Other Ingredients: Calcium Carbonate, Citric Acid, Sodium Chloride, Lecithin, Natural and Artificial Flavors, Potassium Citrate, Medium Chain Triglycerides, Ascorbic Acid, Sucralose.
To optimize uptake and absorption of SIZEON™ mix one serving with 16-20 ounces of water and take orally once per day immediately before bed and on training days mix one serving with 16-20 ounces of water and drink during workout. Following this routine for 30 days will optimize concentrations of the ingredients in SIZEON™ in skeletal muscle tissue both intra-cellularly and interstitially. Noticeable effects should be experienced within the first 3 days of use with 90% of total effectiveness achievable by day 7 and total effects at 30 days and longer.
Review of Gaspari Nutrition's SIZEON Review By Peter Skaf
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This product is heavily touted in the pages of bodybuilding magazines as the fastest way to put on mass and induce mind blowing pumps and workouts. The product contains a jaw dropping assortment of ingredients that comprise this anabolic cocktail. However, when we critically examine the ingredients list, SIZEON essentially may be classified as workout formula containing mostly carbohydrates, an assortment of creative derivatives, pump inducing amino acids, and medium chain triglycerides. Let's take a look at this interesting product and see if it delivers the claims Gaspari makes.
SIZEON contains as a first ingredient "Gaspari Proprietary Oligosaccharide Polyisomeric Growth Matrix" which is essentially an extremely fancy way of saying slow digesting carbohydrate. The aim here is to presumably create a stable level of blood glucose, contributing to exercise endurance. Note that the formula also contains the high glycemic, insulin spiking carbohydrate, glucose, leading to perhaps an increase in nutrient uptake via insulin regulation. The quantity of this matrix is rather conservative, at about 25 grams. Also, the inclusion of this caloric sweetener lessens the necessity of artificial sweeteners. Creatine comes next on the list, gluconate to be precise. Gaspari touts this form as more absorbable than the monohydrate version. Interestingly, SIZEON also contains creatine monohydrate, an ergogenic aid that has been proven more so than any other supplement to aid in anaerobic performance. Aside from these major ingredients, there exists a slew of various amino acids, and electrolytes. Medium chain triglycerides (a component of triacylglycerides or fat) are also found in an unknown quantity. Anecdotally, MCT have been reported to "suck" in the water into the muscles and result in full, pumped muscles.
Taste and Solubility
SIZEON mixes reasonably well for such a product, no blender is required. The taste of arctic lemon ice was flavourful yet overly sweet. I would consistently add more water than recommended in an effort to lessen the sweetness, yet this may pose a problem to some individuals as the sheer volume of additional fluids in the stomach may cause discomfort during exercise. The taste actually closely resembles lemon meringue pie.
Gaspari claims that the product"s benefits can be felt within the first day of use and that SIZEON will not cause any sort of stomach discomfort. Both of these statement certainly did not apply to me. My workout after the first dose MAY have been somewhat improved in terms of magnitude of pump. However, this observation is very subjective and I may not difinitavely attribute the slight increase in pump intensity to SIZEON, as the difference was slight. In the days to come the situation changed though. At about the 4 - 5 day mark, I definatlely started to see a substantial increase in pump intensity and my workout intenssity and duration increased. I can without hesitation state that the pumps from this product where greater than when not taking SIZEON. I unfortunately did not experience any significant strength increases however.
Pure creatine monohydrate at 10-20 grams per day with dextrose powder has resulted in similar pumps and perhaps greater strength increases than the ingestion of SIZEON. The product does not live up to all of its claims, at least not for me. SIZEON does work, yet not to the extent that the adds hype it to. Qualitatively speaking, you will probably experience the eclaimed benefits, quantitatively speaking, I was a little disappointed. Despite claims of zero gastrointestinal upset, SIZEON gave me considerable gas and stomach discomfort, especially during the initial week of consumption. It should be noted that the incidence of such problems was considerably lessened within approximately 2 weeks of ingestion. Another Gaspari product SuperPump250 is notorious for inducing massive gas in people who consume it. Despite the embellished claims of Gaspari, SIZEON did in fact increase the quality of my workouts. However, due to the product's relatively high cost and propensity to cause gastrointestinal upset, it is unlikely that I will consume this product again, for a stack of creatine monohydrate, dextrose, and arginine is likely to yield similar benefits, yet at the fraction of the cost of SIZEON.
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