BACK TO VITAMIN DATABASE
SHOP SUPPLEMENTS!


DVD
Dorian Yates: Blood & Guts
$49.95
BUY IT NOW
GAIN MUSCLE!
MuscleTech Cell Tech
10 Packets $9.99
14 Packets $34.99
4.4 Lbs. $49.99
6.7 Lbs. $35.99
6.6 Lbs. $49.99
42 Packets $69.98
BUY IT NOW

LOSE FAT!
VPX RedLine RTD
24 Pack $47.95
BUY IT NOW
E-BOOK
Secrets of Mail Order Steroid Success
$124.97
BUY IT NOW

BODYBUILDINGPRO.COM

Vitamin B6 Info


BodybuildingPro.com Supplements Supplement Guide Supplements Intended for Daily Nutrition, General Health, and Immune Function Vitamins and Minerals Vitamin B6 Info

Vitamin B6 is very helpful to the bodybuilder. It converts into an enzyme which in turn helps the body utilize valuable amino acids and make use of glycogen. Vitamin B6 may even increase growth hormone output associated with intense training.

Sources of Vitamin B6

  • Fish
  • Red Meat
  • Whole Eggs

Recommended Intake for a Bodybuilder

10 mg of vitamin B6, combined with a small carbohydrate snack immediately pre-workout.

Links!



ProMera Health Con-Cret Smaller Doses for Superior Results!  
  • The Future Of Creatine Is CON-CRET! Creatine Hydrochloride is revolutionary as presented at the 2009 ISSN World Conference in New Orleans.
  • CON-CRET has superior solubility, uptake and efficiency -- greater than creatine monohydrate.   BUY IT NOW
ProMera Health Con-Cret



E-Mail: Webmaster@BodybuildingPro.com