BACK TO VITAMINS & MINERALS
SHOP SUPPLEMENTS!


DVD
Dorian Yates: Blood & Guts
$49.95
BUY IT NOW
MUSCLE GAIN!
Prolab N-Large II
3.8 Lbs - $23.99
10 Lbs - $49.99

BUY IT NOW

FAT LOSS!

Free Sample! $0.00
BUY IT NOW

BODYBUILDINGPRO.COM


Vitamin D Info


BodybuildingPro.com Supplements Supplement Guide Supplements Intended for Daily Nutrition, General Health, and Immune Function Vitamins and Minerals Vitamin D Info
Sources of Vitamin D:

Sunshine eggs, fish-liver oils (such as cod liver oil, saltwater fish, and fortified milk.

Vitamin D aids calcium metabolism and increases bone density. This is very important for the bodybuilder desiring to make great gains in strength. Ideally, 400 IU is recommended for vitamin D everyday, but levels higher than 1,000 IU a day may lead to hypercalcemia.

Links!



Optimum 100% Whey Protein Optimum 100% Whey is still number one, and sales are climbing! Whey protein has been proven to be the best type of protein for building quality muscle fast. Optimum did us all a favor by making a whey protein product that tastes awesome, actually mixes easily, and is cheap enough for everybody to afford. BUY IT NOW Optimum Whey Protein



E-Mail: Webmaster@BodybuildingPro.com